Leave a note for your future self.
Capture what you finished and, if helpful, what comes next. Return without retracing every thought.
Session reflection
Outlined three key ideas and drafted the opening.
Next step · Add a concrete example
A QUIETER WAY TO WORK · FOR MAC
Focus deeply. Pick up easily.
Give each stretch of work a place to land. Focus from your menu bar, capture what moved forward, and return with a clear next step.
Coming to the Mac App StoremacOS 15.0+
Focusing
Writing · Shape an idea
24:58
A little space for the work in front of you.
Illustrative interface
Keep the thread.
CONNECTED WORK
Let your work stay connected.
From your own reflections to work done with an Agent, keep useful context in the tools you already use.
01 / SYNC
A reflection with somewhere to go.
Optionally send completed focus records to Obsidian Daily Notes, Notion, or a dedicated local SQLite database.
Records are saved locally first. A sync failure won’t undo a saved reflection or interrupt your break.
- Obsidian Daily Notes · Markdown
- Notion Cloud database
- SQLite Local database
02 / AGENT
Keep the thread of Agent work.
Once configured and enabled, receive the final response from a main Agent session on your Mac. Select it as a reference for your reflection, then edit and confirm it yourself.
Works with Codex, Claude Code, ZCode, Gemini CLI, and Cursor. You authorize the setup; reception happens locally.
Illustrative session record · Codex
“Finished the bilingual homepage and added sync and Agent features.”
A reference for your reflection · You choose the final words
Codex · Claude Code · ZCode
Gemini CLI · Cursor
Gemini CLI · Cursor